Some thoughts I read from Follow Me Around, a Radiohead site.

If you have been rejected many times in your life, then one more
rejection isn't going to make much difference. If you're
rejected, don't automatically assume it's your fault. The other
person may have several reasons for not doing what you are asking
her to do: one of it may have anything to do with you. Perhaps
the person is busy or not feeling well or genuinely not
interested in spending time with you. Rejections ar part of
everyday life. Don't let them bother you. Keep reaching out to
others. Keep reaching out to others. When you begin to receive
positive responses, then you are on the right track. It's all a
matter of numbers. Count the positive responses and forget about
the rejections.

jump out of bed as soon as you hear the alarm clock!!
you may also find it useful spending five minutes each
morning saying to yourself: "everyday in every way I
am getting better and better." perhaps it is a good idea
to start a new day with the right frame of mind.