I don't know her too well, but she worries me. She gets three to four hours of sleep and some nights, none at all. She knows she feels sick because of this, but doesn't want to take action. I want to help, but I'm drawn back, I feel I shouldn't interfere. I don't want to butt in without them knowing me that well... but I want to help. I don't understand why I do things like this. I don't know why I help others who I barely know. All I know is that I do, even though I don't know why. I understand that you probably don't understand, but that's okay. I just wanted to get this off my chest. Just wanted to let it out.

Sleep. People like it, people hate it. Not enough is bad, and too much is bad. Just like the Molson Ex commericials say, "It's all about balance." Balance is hard to achieve. People can work late nights, sleep early in the morning, and get up hours later. Some people just sleep. Long bouts, 16 hours straight. I don't understand why. Maybe because of the peace in sleep? I'm trying to get balance. I need to get back into my normal schedule of sleep.... and everyone who's reading this, so should you. If you wanted to know, I sleep from 11ish to 6:30, maybe 7AM. I go into bed at 10, I spend an hour trying to sleep, and then I sleep at 11, 11:45 at the latest. A solid 7 hours, 9 is sometimes what I get the most. I'm going to go. I'll listen to music, and then sleep the night away.